novembre 2022

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Ottava settimana

Si è conclusa anche l'ottava settimana di preparazione. In due mesi ho messo sotto le scarpe 350 km, una media di 45 km alla settimana ...

Federico Rosso 17 nov, 2022

correre , maratona , running

Marcia della Gallina, Polverara

Ho concluso il mese di Ottobre percorrendo 191 km , con una media di 48 km a settimana , non male. La forma fisica sta migliorando e il proc...

Federico Rosso 4 nov, 2022

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novembre 2022

Ottava settimana

Marcia della Gallina, Polverara

I più visualizzati

Roma15K

PRIMIZIE 2025

E SONO 47 .. ANZI, 49!

10 km Santi

La paura fa...40!

Categorie

Archivio