2024 - KM43

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allenamento , gara , Ironman

PRIMIZIE 2025

Rovigo In Love Moonlight Half Marathon IRONMAN 70.3 Italy Emilia – Romagna Voilà, in tre righe serviti(mi) i tre vertici ufficiali d...

Fabrizio Rosso 26 dic, 2024

correre , divertimento , gara

Roma15K

Prosegue il periodo florido di allenamenti. E mi piace prendere parte alle gare domenicali, dove è possibile allenarsi con più stimoli. Inol...

Cristian 13 dic, 2024

correre , corsa dei santi , diecikm

10 km Santi

Dopo due mezze in rapida successione, qualcosa di più corto, la cui iscrizione risale a un po' di tempo fa. Ci sono diverse garette sfiz...

Cristian 7 nov, 2024

40esima in casa e...41esima in casa, ma 600 km più in là!

gara , mezza di roma , mezza maratona

40esima in casa e...41esima in casa, ma 600 km più in là!

Quando nel post precedente (se te lo sei perso, lo trovi qui ) dicevo che la 41esima era dietro l'angolo, non scherzavo minimamente! Sì,...

Cristian 1 nov, 2024

La paura fa...40!

correre , gara , mezza maratona

La paura fa...40!

Nell'episodio precedente avevo descritto la fase di ricostruzione che avevo scelto per metà agosto, un sistema per togliermi dalla comfo...

Cristian 17 ott, 2024

E SONO 47 .. ANZI, 49!

allenamento , correre , divertimento

E SONO 47 .. ANZI, 49!

47 i giorni di corsa consecutivi: brand new PB! Unica regola del Fight Club: almeno 30’ di uscita. Per il resto, vale tutto: lento, veloce...

Fabrizio Rosso 10 ott, 2024

allenamento , breakdown , correre

RESET&RESTART

Nei miei 12 abbondanti anni di “carriera” podistica, ho passato le fasi classiche che un po’ tutti si trovano, nel loro percorso: dal primo ...

Cristian 23 set, 2024

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ANZI, 49!', 'id': '3205110227395948315'}]}, {'title': 'KM43 (Intestazione)', 'type': 'Header', 'sectionId': 'upload-image', 'id': 'Header1'}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'upload-image', 'id': 'Label1'}, {'title': 'Pages - Menu', 'type': 'PageList', 'sectionId': 'upload-image', 'id': 'PageList8'}, {'title': 'Followers', 'type': 'Followers', 'sectionId': 'upload-image', 'id': 'Followers1'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': 'In primo piano', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '2292879137739118663'}, {'title': 'Post del blog', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '2292879137739118663', 'title': 'PRIMIZIE 2025', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbJ3oPXMHkwtS_aWrVvTB9MTqh1EppsSAyj7pZ0EsccjkHVBmh40zsy7d6hNkHGA6l3jDG68ZUI4MI5lrxNPvMKrDg6nYadP9oIcTE8XQR4MhwGkjkPodgjgsx8StadpWYzBw42OvueTxQAk8jTQ2NdR8IRO5IdRPAT58Mc3nnUGfF5dmhRLfAFPkr13GW/s1600/fabri%20connect.png', 'showInlineAds': false}, {'id': '5838823781737248923', 'title': 'Roma15K', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEgzRZ-o4WzAcWqPAr5cFF-axj_-gUqU1V5w7UTIBqMndND_hf83rGSw44GqmttPOu4HpQFCDxRDu8FToytJ3MGteGGAhaK-GJYHFwgwvwhBta4GVB27hPHLU8Lhv_alj7VsdAYdPOs5xZNIrrQw20Ue3AegWJonaKgjkpmvm0rLbsePtZWvkSiKTMApvo4z\x3dw300-h400', 'showInlineAds': false}, {'id': '3180733212084307979', 'title': '10 km Santi', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEjSU1ztEclfDKER8C-EsRICwtmWXWb9UrcZjrBdiryDpkckM_sc8QJ7nePP--FCv71JRKCkehUDUpELABKOAZO_h0V7OYLFa6VRumEe3oosXmsE5p76m8uAaoSgfyn-2lopsl8FrmIZpqaOgRr4-sYojUS3Bj35SJb1u39qjcDZ7L-Zh-fDGURX69ZG77f1\x3dw300-h400', 'showInlineAds': false}, {'id': '8591205537955872702', 'title': '40esima in casa e...41esima in casa, ma 600 km pi\xf9 in l\xe0!', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEjKLbRYi9VYZ2s-LB6ANJVTTdGmwJpP04FQkh6c3RV7D88q-hK8twAW174C5u8m2cMiWZQq-LwEO9Fc60WFIVeXcCSBp0_ZkcpoPRexvZFHxsDPKQ013rz5AuFHZC6ire6ay27H1Cn0QXz5Su5pFCKH8DWZt9YaoXEaNsM5jlnjjzSyY3s5nXHKHA_VrgNn\x3dw300-h400', 'showInlineAds': false}, {'id': '7389814850472113644', 'title': 'La paura fa...40!', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJIIcvGVtAD3HzXLnGY9TzLeZUmT39Lxu8Yp_dWMp1oYJ3nRgT7xmvPloG8mGFTIwI8gGxtFNAI9bbDOCPDKsiQkYbyonJVL0UaBOIWtzMjSrDUhxDm1_Mb1auhAUiiuz4ICiepUsOmdJeKpWxRkQBt2QN8EUdreeM_aY8c1s_LydrLhoygheOLP0vTzie/w382-h640/THM_2024.jpg', 'showInlineAds': false}, {'id': '3205110227395948315', 'title': 'E SONO 47 .. 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